| Click on an event name for more info |
September 3 | Fridays, 6-7:15pm | $15 Non-Members, $10 Members
Join Maura Manzo every other Friday for hip, hot yoga classes to start your weekend off right! These challenging and creative classes will leave you envigorated and inspired. Flow to the upbeat sounds MC Yogi, Krishna Das, Matasiyahu, K'naan, Black Eyed Peas and more.
All proceeds benefit Maura's $20,000 fundraising goal for Off the Mat, Into the World's 2010 Global Seva Challenge. To learn more about Maura's project, visit www.localforglobal.org
Each student will be automatically entered for one (1) chance to win an all-inclusive 8 Day/7 Night stay at the Gran Porto Real Resort in Playa del Carmen, Mexico. Additional raffle tickets are available $10 or 3/$25. Register for this event.
Sept 7-30 | 7:15-8:15pm | $112 | Tuesdays & Thursdays
Tuesdays & Thursdays : Learn the foundations of a beginning yoga sequence. Discover the stillness of breath and a create a more centered body with strength, stability and balance. This class is a great foundation to a beginning yoga practice. You will leave feeling comfortable enough to walk into most classes on our regular schedule!
Receive $20 off 10-pack or $25 off membership inititaion fee.
Register for this event
Mondays, Sept 13 - Oct 4 | 7:15-8:15pm | $65
Prepare for the arrival of your baby while alleviating pregnancy-related discomforts by practicing gentle, modified yoga poses & breathing exercises. Share the joys of pregnancy with other expectant mommies and make new friends.
Registration Required!
UPCOMING SESSIONS
Oct 18 - Nov 8
Nov 22 -Dec 13
Sept 16-Oct 7 | 7:30-8:30pm | $65
Prepare for the arrival of your baby while alleviating pregnancy-related discomforts by practicing gentle, modified yoga poses & breathing exercises. Share the joys of pregnancy with other expectant mommies and make new friends. Registration Required!
Register for this event
UPCOMING SESSIONS
Oct 21 - Nov 11
Nov 25 -Dec 16
September 24 | 7-9pm | $35 | $60 for 2 | With Nicole Fugo, RYT, L.Ac.
It's time to treat yourself and your sweetie! This workshop, especially for couples, will guide you through some of the wonderfully relaxing, releasing and nurturing techniques of Thai Yoga Bodywork. Learn how to give a basic, easy to do sequence of stress-releasing stretches, twists and massages to someone special in your life. Switch halfway though and receive the techniques yourself. Make it a date, and come unwind!Or simply partner up with a fellow yoga student. No experience necessary.
NOTE : Please bring a pillow and blanket, and a yoga mat if you have one. Register for this event
Winner picked October 9, 2010 | $10 Each or 3/$25
Purchase tickets to win an all expense paid, 8 day/7 night dream vacation to Riviera Maya, Mexico (Cancun or Playa del Carmen www.realresorts.com) All proceeds benefit Local for Global and Maura's $20,000 fundraising goal supporting Off the Mat, Into the World's 2010 Global Seva Challenge South Africa.
Tuesdays, Oct 5 - Nov 9 | 6-7:15pm | $199
Mark your calendars! Finally, a program that approaches food differently, without dieting, without calorie counting, without fear! Ideal for the food "junk"-ie or the health nut looking for a tune-up, this six-week holistic based program is designed for people who want to lose weight, increase energy, design better meals or simply maintain a healthy lifestyle.
Topics include, but are not limited to:
Discover the Keys to Reaching Your Ideal Weight
Learn How to Eat for Increased Energy
Explore the Link Between Food and Mood
Deconstruct Cravings
Become Skilled at Choosing Better Foods
All materials are included, as well as recipes, food samples and much more. The motivating force behind a group program will leave you feeling educated and inspired to make healthier changes in your life. Sign up today!
Pre-Registration Required, Class Size Limited!
Register for this event
October 16 | 1-3pm | $30
Need to let go of old patterns of grief and move into acceptance of the new and inspiring into your life? Join Yoga Teacher and Acupuncturist, Nicole Fugo, for a beautiful blend of yoga practice, kriya, pranayama and the option for a savasana with acupuncture points that specifically relate to this cleansing in your ears.
This is a wonderful starting point for those either changing their diet and wanting to clear residual toxins out of the Colon and also for people quiting smoking to help assist the process of letting go of that habit. Harness the energy of autumn which relates to the Large Instestine (Colon) and Lungs. Treat yourself to this amazing path of making space for the new and beautiful in your life.
Register for this event
7 Teachers / 7 Weekends | Sundays, 12-3pm | $108 |
Proceeds Benefit Off the Mat, Into the World's 2010 South Africa Seva Challenge 7 Teachers, 7 Weekends
Join your favorite yoga teacher for an inspiring
and unique opportunity to take your yoga practice
off the mat and into the world!
108 Sun Salutations, $108 Challenge
All proceeds benefit Off the Mat, Into the
World's 2010 Global Seva Challenge
benefitting the HIV/AIDS crisis in South Africa
To view teaching schedule and learn more, click here!
When registering below via Paypal, please be sure to select which date/teacher you wish to attend from the drop down list. Upon registration, you will receive confirmation and more information via email in regards to the event, fundraising progress, and the Off the Mat, Into the World organization!
Thank you for joining together as a community to take this challenge! Namaste.
To learn more about Maura's project,
click here!
Can't attend, but WISH TO DONATE?
2nd Monday of Every Month | 6:30-8:00pm
Healthcare providers that wish to bring holistic health and healing to themselves and to other are invited to join us at the American Holistic Nurses Association Philadelphia area Network Meeting the 2nd Monday of every month. Hosted by Inner Light Recovery.
Join the movement to promote wellness, add a new dimension to client care, and explore opportunities for continuing education.
RSVP to Margaret Brown, BSN, MSN, RM
margaretbrownnp@gmail.com or 215-962-7573
Visit www.innerlightrecovery.com for more information
September 18-25, 2010 | With Maureen Collins and Maura Manzo
Join Maureen Collins and Maura Manzo at Maya Tulum Wellness Retreat & Spa, located on the beautiful Yucutan Penisula of Mexico, a seaside wellness retreat that offers amazing serenity, awe-inspiring scenery, and an authentic connection with the Mayan past. The climate is ideal and the sun shines all year, with cooling sea breezes and glorious clear skies, creating the perfect opportunity to come to Maya Tulum and LET GO!
7 Nights/ 8 Days with Cabana Accomodations
Three Healthy Meals/Day
Yoga Classes 2x/Day
Full Day Eco-Tour to Ancient City of Coba
Maya Tulum Specialty Ritual & Spa Treatment
Tour & Mediation at Tulum Ruins
Roundtrip Transportation To/From Hotel
Gratuities
Additional Services and Classes Optional
Visit www.mayatulum.com for a Resort overview
For Reservations: Terry Vaughan 866.71.WINGS
For Questions: Maura Manzo maura@ryahyoga.com 215-834-5618
OR Maureen Collins reencollins@yahoo.com
For More Details and Rates, click through link below!
Don't Miss Out! Call NOW to Reserve Your Seat in One Or More of Our Workshops and Events! 48-Hour Cancellation Notice is required to receive a full refund; less than that will result in a 50% charge. Pre-Registration recommended for all events, as events tend to sell-out!
RYAH Yoga and Health is a beautiful, 4000 sq. foot tranquil oasis. Our facility includes two large studios, three massage rooms, a health practitioner's office, a professional office and a seminar room. We are located in Conshohocken, convenient to 3 major highways and walking distance from the suburban rail line. We invite practitioners and programs that share our vision of integrating body, mind and spirit to achieve optimal health to utilize our space for the benefit of the community.
Our Professional Office also is available for lease on a long term basis.
Please email or call for rental or leasing details
Starting at $250 for up to 15 children and $10 for each additional child – an hour and a half party includes fun yoga class with poses and games (no experience necessary) and an hour for snacks, cakes and opening gifts. RYAH provides bottled water and healthy snacks. Parents can provide birthday cakes, other treats and decorations. If the party takes place at your home, add an additional $25.
Starting at $325 for up to 15 guests $14 for each additional guest – twohour party includes a one hour yoga class (no prior experience necessary), time for snacks, cake and opening gifts. RYAH provides bottled water and healthy snacks. Catering can be provided for an additional fee or you can provide your own food and cake. BYO Bottle Fee applicable. Add on a Massage or Energy Therapy to make a perfect ending – what a great start to a Bachelorette Party!
To reserve a party date, call or email RYAH. 50% Deposit required upon booking.
