RYAH Yoga and Health (Yoga/Pilates Class Schedule)

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Yoga and Pilates Fall 2010 Schedule
Effective September 13, 2010
Click on above link for the current schedule

Day/Time	Class	Level/Studio	Teacher	Notes
Monday
9:30 - 10:30 AM	Whole Body Strength	All Levels/(A)	Betty
12:00 - 12:50 PM	Pilates	All Levels/(A)	Betty
5:45 - 6:45 PM	Power	Beg./Int./(B)	Patty	* NEW CLASS!
6:00 - 7:00 PM	Vinyasa	All Levels/(A)	Nicole
7:15 - 8:15 PM	Pilates	All Levels/(A)	Cyndie
7:15 - 8:15 PM	*Prenatal Series	Expecting Moms/(B)	Nicole
Tuesday
6:30 - 7:30 AM	Wake Up Yoga	All Levels/(A)	Maura
9:30 - 10:45 AM	Vinyasa	All Levels/(A)	Candace	* NEW CLASS!
12:00 - 12:50 PM	Whole Body Strength	All Levels/(A)	Betty
5:45 - 7:00 PM	Slow Flow	All Levels/(B)	Phyllis	* New Class!
6:00 - 7:15 PM	Power	Int/(A)	Marissa	Heated Room
7:15 - 8:15 PM	*New to Yoga Series	Beginner/(B)	Phyllis	*Pre-Registration Required
7:30 - 8:30 PM	Power	Beg./Int./(A)	Marissa	*Heated Room
Wednesday
12:00 - 12:50 PM	On the Ball	All Levels/(A)	Betty
4:30 - 5:30 PM	Community Yoga	All Levels /(A)	Maura	*Donation Class
5:45 - 7:00 PM	Vinyasa	Beg./Int./(A)	Maura
6:00 - 7:00 PM	Whole Body Strength	Int/(B)	Betty
7:15 - 8:15 PM	Pilates	All Levels/(A)	Cyndie
Thursday
6:30 - 7:30 AM	Wake Up Yoga	All Levels/(A)	Candace	** New Class
9:30 - 10:45 AM	Slow Flow	All Levels/(A)	Nicole
12:00 - 12:50 PM	Slow Flow	Al /(A)	Lana	*NEW CLASS
5:45 - 7:15 PM	Vinyasa	Intermediate/(A)	Nicole
6:15 - 7:15 PM	Power	Beg/Int/(B)	Patty	* Heated Room
7:15 - 8:15 PM	*New to Yoga Series	Beginner/(A)	Phyllis	*Pre-Registration Required
7:30 - 8:30 PM	Prenatal Series	Expecting Moms/(B)	Nicole	* Pre Registration Required. Seperate from Monday PM Series
Friday
9:30 - 10:45 AM	Vinyasa	All Levels/(A)	Nicole
12:00 - 12:50 PM	Vinyasa	All Levels/(A)	Marissa
Saturday
9:00 - 10:00 AM	Pilates	All Levels/(B)	Betty
9:45 - 11:00 AM	Slow Flow	All Levels/(A)	Lana	*New Teacher
10:45 - 12:15 PM	Vinyasa	Intermediate/(A)	Maura
Sunday
9:15 - 10:15 AM	Power	Beg./Int./(A)	Marissa	* Heated Room
10:30 - 11:45 AM	Slow Flow	All Levels/(A)	Diane

Series*

*New to Yoga - Four Week Intro Series
Tuesday and Thursday evenings 7:15 - 8:15 PM
New sessions start monthly. Call or check our Events Page for upcoming dates! $112 Sign up Now

*Prenatal Yoga: Four-Week Sessions
Mommies-to-be enjoy special time!
Mondays, 7:15-8:15pm OR Thursdays, 7:30-8:30pm
New sessions start monthly. Call or check our Events page for upcoming dates! $65 Sign up Now

Single pre-natal class (try out the class, one-time) $18

*Pre-Registration Required. Minimum 5 students per session. If minimum enrollment not met, class will be cancelled.

New to Yoga - Four Week Intro Series Tuesday and Thursday evenings 7:15 - 8:15 PM* New sessions start monthly. Call or check our Events Page for upcoming dates!	$112 Sign up Now
Prenatal Yoga: Four-Week Sessions Mommies-to-be enjoy special time! Mondays, 7:15-8:15pm OR Thursdays, 7:30-8:30pm* New sessions start monthly. Call or check our Events page for upcoming dates!	$65 Sign up Now

Single pre-natal class (try out the class, one-time)	$18